Dr Michael Smith of Empath Connection speaks about why ceremony is important to him and the power of the circle and sweat lodge.
The breath is super important to our well-being. How we breathe impacts our body and how we hold our body and deal with our emotions affects our breath. The breath is life force. Create space with your breath.
Ceremony and wisdom from the Far North. Exploring Ceremony Cards with Jane English. “Separateness is a delightful illusion, one that creates our world as we know it. Living as we do most of the time in this sense of being separate, it is good sometimes to dip back into the One as a reminder of who we really are … or are not!”
“In Whose Light” do you do what you do? This question demands honesty and evolving awareness. A self-reflection.
We have all heard tea is nurturing and healthy. That is the surface journey. Erica Ekrem of Odelae speaks of going deep with Tea.
On the temple trail in Kyoto, seeing the Inari Temple and paying respects to the Fox Goddess.
We walk by the same things and the same people. Do we pay attention? Do we see beyond the outline into the details and beyond?
Varanasi is considered one of the holiest places for the Hindus. Sonniya Suppiah visited Varanasi in September and shares her journey through photography.
Sometimes just a couple of nights is all it takes to reset. This time, it was Bangkok. A sweet short getaway to Bangkok. The old and the new. The dusty and the shiny.
Perspectives. Walking through NUS in Singapore.
Spring is renewal and rebirth, a part of the cycle of life + death. We so want to stay in the spring and summer of life that we refuse the autumn and winter, and the death of what must die. What happens when we surrender?